Science

Why The 28 Day Challenge™ Works!

Maximum Results in Minimal Time: Our goal is to give you the most effective, total body transformation workout on the planet!! We get phenomenally shocking results in record time for our customers because we design each workout with the Maximum Results in Minimal Time (MRMT) principle. We know that’s what you want, so that’s what we deliver. Each of the four workouts is jam-packed with the most effective, science-based training techniques available, making the best use of your time. Every workout includes: Abdominal work, Muscle building and toning, Interval training to blast body fat and build endurance.

Fierce Focus Form: The secret of these shockingly fast results is the Fierce Form principle. Robert will reveal how to supercharge your results by performing every rep with super focus and perfect form, maximizing the effectiveness of your muscle toning and fat burning. Fierce form will define your muscles, sculpt perfect abdominals, shrink your waistline and tone your legs. Here are some of the secrets you will discover.

Lose One Inch in One Minute: Its simple, we show you how to use the Fierce Form principle to lose an inch off your waist in one minute!!!!

Burner Sets: In every workout you will experience these intense fat burning sets that melt away body fat and get you lean in record time.

Power X Stance: Learn a simple technique to develop shocking definition in your abs while you perform any exercise.